Teen Fit: Tuesday/Thursday @ 7PM
Many Teens start on PVC or training bars. This is what 6-12mo of training can achieve.
Whether your teen is involved with sports, looking to get involved, or your looking to simply keep them active. This program is for them.
Build Strength, Speed & Agility
Improve Conditioning & Endurance
Build Confidence In Physical abilities
Become Prepared For New Sports Season
Make Friends & Have Fun
Zero Experience Required:
Teens Need No Prior Fitness Experience To Join.
We’ll Teach Them Everything!
Blow Coaches Away Next Season:
Those Teens already involved with athletics can expect to see dramatic improvements in their strength, power, agility and conditioning. Coaches are constantly asking our Teens, “What have you been doing!?”
The Answer is Liberation Fitness!
Coach Aaron: CrossFit Level 1 Trainer, NCSF Strength Coach
Coach Aaron will be leading the Teen Program:
With experience coaching youth athletics (basketball, football and baseball) and competitive CrossFit Athletes, Coach Aaron will bring the best out of your teens performance and mindset.
Tuesday & Thursday TeenFit:
7pm
* After Sign-Up You will be emailed access to our member app for your teen to start reserving classes and tracking workouts.
Requirements:
Ages 11-17 Years Of Age
A good attitude and a desire to improve ones-self
No Prior Fitness Experience Required!